Let me ask you a personal question. Do you love your family? How do you show it? Do you have an annual health checkup? You know – blood tests for your cholesterol, PSA for your prostate, blood pressure, weight, etc? When is your next one? Is it in your diary?  It’s not? But you love your family right?  Do you service your car regularly? Which is more important?

And assuming you do see your doctor regularly, if you were given advice on diet or exercise, are you following it? And if you were prescribed medication to lower your cholesterol, or reduce your blood pressure, are you taking them? And are you encouraging your family to have their health checked regularly as well? If you really love your partner, or your children, or your parents, I suggest it is more important to have an annual health check, than remembering their birthdays or your wedding anniversary. It shows you care more about their future than about your past.  Proving you love those closest to you may mean making a phone call tomorrow morning. 

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